High-Yield Savings Account Comparison

Capital One vs. Fitness Bank

Comparing Capital One and Fitness Bank for high-yield savings: Capital One's 360 Performance Savings pays 3.30% APY while Fitness Bank's Fitness Elite Checking & Fitness Savings Combo pays 4.50% APY.

Note: Fitness Bank requires a checking account.

See how they compare on rate stability, mobile app ratings, and more below.

Analysis by Aviel Fahl
Updated February 6, 2026

The Bottom Line

Who pays more interest on $10,000? Fitness Bank pays $120 more than Capital One annually ($450 vs $330).

Choose Capital One if you want a no-strings-attached account, you value in-person banking, mobile app quality matters, or you want Zelle for quick transfers. Choose Fitness Bank if getting the best rate matters most.

Important Considerations

Fitness Bank requires a checking account to unlock its top savings rate, while Capital One offers its savings account standalone.

Comparison of Capital One vs Fitness Bank savings accounts
Metric

Capital One

360 Performance Savings

Feb 6, 2026

Fitness Bank

Fitness Elite Checking & Fitness Savings Combo

Feb 6, 2026
APY3.30%4.50%
Est. Earnings
$5,000+$165
$10,000+$330
$25,000+$825
$5,000+$225
$10,000+$450
$25,000+$1,125
Min Deposit
$0$100

Snapshot view. Rates subject to change.

Terms
-This is a tiered account. To earn the highest tier you must make 15 debit card transactions per Account Period, maintain $5,000 avg. minimum balance in the Elite Checking account, track at least 10,000 avg. daily steps using the FitnessBank Step Tracker app, as well as maintain a savings balance of $100. Failure to do so will result in a lower APY. See bank for more details and all tiers.
Features
FDIC InsuredNo MinimumsGreat iOS AppGreat Android AppIn-Person AccessZelle® SupportedRate Changes Often
FDIC InsuredLow MinimumsChecking BundleDaily CompoundingStable Rate

Comparison Analysis

Comparing Capital One vs. Fitness Bank

Updated: Feb 6, 2026

Executive Summary

Fitness Bank emerges as the winner with its Fitness Elite Checking & Fitness Savings Combo, offering a competitive APY of 4.50%. This account requires maintaining a $5,000 average minimum balance and completing 15 debit card transactions per account period, along with tracking daily steps. For those seeking a simpler option, the Fitness Savings Account provides a solid APY of 4.20% without the need for bundling or direct deposit. In contrast, Capital One's 360 Performance Savings offers a lower APY of 3.30% with no minimum deposit or maintenance fees, and is praised for its mobile app experience. Both banks provide FDIC insurance and are online-only for their savings products.

The analysis is based on current Banksparency database records

* This content is provided for informational purposes only; always verify details with the provider.

Why Capital One?

  • Physical branch access (Over 200 branches in Louisiana, Maryland, New Jersey, New York, Texas, Virginia and Washington, D.C.)
  • Higher rated iOS app (4.9 vs 1.7)
  • Higher rated Android app (4.5 vs 0.0)
  • Fast transfers via Zelle® (up to $2,500 a day)

Why Fitness Bank?

  • Higher potential APY (4.20%-4.50% vs 3.30%) on all balances
  • Offers 2 different high-yield savings options

— Key Feature Differences —

Better Returns at $10,000
Fitness Bank

Fitness Bank's Fitness Elite Checking & Fitness Savings Combo earns more on smaller deposits (approx. $450 vs $330/yr).

Better Returns at $25,000
Fitness Bank

Fitness Bank's Fitness Elite Checking & Fitness Savings Combo pulls ahead with larger amounts (approx. $1125 vs $825/yr).

Best for Simplicity
Fitness Bank

Fitness Bank's Fitness Savings Account offers 4.20% APY with no bundling, direct deposit requirement or caps.

Best for All-in-One Banking
Fitness Bank

Fitness Bank's Fitness Elite Checking & Fitness Savings Combo pays a superior APY for customers who also open a checking account.

Best Mobile App Experience
Capital One

Capital One offers an iOS app rated 4.9 (vs. 1.7) and Android app rated 4.5 (vs. 0.0)

Shared Benefits

Available Nationwide Available to New & Existing Customers
The Bottom Line on APY (Interest Only)

Over a 1-year period, Fitness Bank's Fitness Elite Checking & Fitness Savings Combo pays $120 more interest on a $10,000 balance than Capital One's 360 Performance Savings.

*This calculation assumes current rates remain consistent for 1 year and does not include temporary bonuses.

Capital OneFitness Bank
Verify At
Capital One

Non-sponsored link to official site

Verify At
Fitness Bank

Non-sponsored link to official site

Top Market Contenders

Synchrony Bank
3.50% APY
American Express
3.30% APY

Capital One vs. Fitness Bank Savings Calculator

Calculations based on current APY for 360 Performance Savings and Fitness Elite Checking & Fitness Savings Combo
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You earn $120 more with Fitness Bank than Capital One on a $10,000 initial deposit for 1 year*.

*This calculation assumes that APYs remain unchanged for 1 year, and takes into account known promo rate periods, but does not factor in bonuses. You can see how often these banks have changed their rates in the Compare Savings Rates Over Time section below.

Capital One

360 Performance Savings

3.30% APY

Savings Breakdown

  • Interest Earned
    +$330.00(3.2%)
  • Total Contributions
    $0
  • Initial Deposit
    $10,000

Projected Balance

$10,330.00

Effective APY
3.30%

Fitness Bank

Fitness Elite Checking & Fitness Savings Combo

4.50% APY

Savings Breakdown

  • Interest Earned
    +$450.00(4.3%)
  • Total Contributions
    $0
  • Initial Deposit
    $10,000

Projected Balance

$10,450.00

Effective APY
4.50%

The Banksparency Savings Calculator provides estimated savings growth based on user input and our latest data.

Still banking with Chase, Bank of America, or Wells Fargo?

On a $10,000 balance, you're missing out on at least $329 per year in interest.

Both Capital One and Fitness Bank dramatically outperform the typical 0.01% APY at traditional big banks.

Big banks currently pay 0.01% APY on savings vs 3.30%+ here
FeatureCapital OneFitness Bank
APY
3.30%
Verified: 2/6/2026
↘︎ 0.10%90d Change
4.50%
Verified: 2/6/2026
↘︎ 0.25%90d Change
Product Name360 Performance SavingsFitness Elite Checking & Fitness Savings Combo
Minimum Deposit$0$100
Min. Balance for APY$0$100
Monthly Fee$0$10. Waived for average daily balances > $100
Compound FrequencyMonthlyDaily
Branch AccessYesNone
Account Type
Online & Branches
Online Only
Physical BranchesOver 200 branches in Louisiana, Maryland, New Jersey, New York, Texas, Virginia and Washington, D.C.N/A
Direct Deposit Req.NoneNone
Checking BundleNo Yes
Mobile Apps
iOS4.9
Android4.5
iOS1.7
Android0.0
FDIC Insured
Zelle® Support
Available
Limit: $2,500/dayAvailable for 360 Checking accounts.
Not Supported
BBB RatingA+A+
Important Notes-This is a tiered account. To earn the highest tier you must make 15 debit card transactions per Account Period, maintain $5,000 avg. minimum balance in the Elite Checking account, track at least 10,000 avg. daily steps using the FitnessBank Step Tracker app, as well as maintain a savings balance of $100. Failure to do so will result in a lower APY. See bank for more details and all tiers.
Next Steps
Visit Site

Non-sponsored link to official site

Visit Site

Non-sponsored link to official site

📈 Compare Savings Rates Over Time

Historical Performance

Last 11 Months Analysis
MetricCapital OneFitness Bank
360 Performance SavingsFitness Elite Checking & Fitness Savings ComboFitness Savings Account
Current APY
3.30%4.50%4.20%
Trend
Stable Stable Stable
Velocity (bps/mo)
-3.3-3.5-1.5
Days Since Change
2933
11-Month High
3.70%5.00%4.55%
11-Month Low
3.30%4.50%4.20%
Adjustments / Mo
0.370.280.28
Volatility Score
0.0320.0260.013
How to read these metrics(Click to expand)

Trends & Velocity

  • Trend: The general direction of the rate over the analyzed period. Useful for spotting if a bank is currently aggressive or pulling back.
  • Velocity (bps/mo): Speed of change. A high positive number means they raise rates quickly. 10 bps = 0.10%.
  • Adjustments/Mo: "Twitchiness." High frequency means the rate changes constantly; low frequency means it's stable.

Risk & Range

  • High/Low: The absolute ceiling and floor of the rate during the 327-day window.
  • Volatility Score: Lower is better for predictability. It indicates how wildly the rate swings relative to its average.
  • Days Since Change: If this number is high (e.g., >90), the rate is very sticky. If low, it changed recently.

More Comparisons

Compare Capital One's APY of 3.30% with other banks
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Capital One vs Ally Bank3.30%$0
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Capital One vs Barclays4.00%$0
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Capital One vs BMO Alto3.25%$0
Capital One vs Bread Savings4.00%$100
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Capital One vs Carver Bank4.00%$5,000
Capital One vs Charles Schwab Bank0.15%$0
Capital One vs Chase Bank0.01%$0
Capital One vs Chime3.00%$0
Capital One vs CIT Bank3.75%$100
Capital One vs Citibank3.20%$0
Capital One vs Citizens Access™3.15%$0.01
Capital One vs Climate First Bank4.21%$50
Capital One vs Colorado Federal Savings Bank4.05%$50,000
Capital One vs Discover Bank3.30%$0
Capital One vs E*TRADE from Morgan Stanley3.35%$0
Capital One vs Elevault3.82%$0
Capital One vs EverBank3.90%$0
Capital One vs FNBO Direct3.00%$1
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Capital One vs FVCbank4.00%$500
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Capital One vs Ivy Bank4.00%$2,500
Capital One vs Jenius Bank4.05%$0
Capital One vs LendingClub4.00%$0
Capital One vs Marcus by Goldman Sachs3.65%$0
Capital One vs MutualOne Bank4.07%$20,000
Capital One vs My Banking Direct4.02%$500
Capital One vs Neighbors Bank4.20%$0
Capital One vs Newtek Bank4.20%$0.01
Capital One vs Openbank4.09%$500
Capital One vs Peak Bank4.02%$100
Capital One vs Pibank4.60%$0
Capital One vs PNC3.30%$0
Capital One vs Popular Direct3.90%$100
Capital One vs Presidential Bank3.75%$5,000
Capital One vs Quontic Bank3.50%$100
Capital One vs Salem Five Direct3.61%$10
Capital One vs Sallie Mae Bank3.90%$0
Capital One vs Santander Bank0.01%$25
Capital One vs SoFi Bank4.00%$0
Capital One vs Synchrony Bank3.50%$0
Capital One vs TD Bank2.36%$0
Capital One vs TIMBR4.15%$1,000
Capital One vs UFB Direct3.46%$5000
Capital One vs Upgrade3.05%$0
Capital One vs Valley Direct4.00%$1,000
Capital One vs Varo Bank5.00%$0
Capital One vs Vio Bank4.02%$100
Capital One vs Wealthfront3.95%$0
Capital One vs Wells Fargo0.05%$25
Capital One vs Zynlo Bank3.85%$10
Compare Fitness Bank's APY of 4.50% with other banks