Capital One vs Fitness Bank
High-Yield Savings Accounts Comparison

Last Updated: June 16, 2025

Summary of Capital One vs. Fitness Bank

As of June 16, 2025 Capital One offers an APY of 3.60% for its 360 Performance Savings account, compared to Fitness Bank's 5.00% APY for its Fitness Elite Checking & Fitness Savings Combo account.

Fitness Bank yields $140 more than Capital One on a $10,000 balance after one year. Capital One pays $360, while Fitness Bank pays $500 - an APY advantage for Fitness Bank.

In addition, Fitness Bank also offers 4.55% APY for the Fitness Savings Account account.

Capital One

Strengths

  • Capital One has over 200 branches across several states.
  • Capital One offers a 3.60% APY with no direct deposit requirement.
  • Capital One has a high App Store rating of 4.9.

Potential Drawbacks

  • Capital One's APY of 3.60% is lower than Fitness Bank's highest APY.

Fitness Bank

Strengths

  • Fitness Bank offers a high APY of 5.00% with specific activity requirements.
  • Fitness Bank's Fitness Savings Account has a competitive APY of 4.55%.
  • Fitness Bank has no branches, making it fully online.

Potential Drawbacks

  • Fitness Bank's App Store rating is low at 1.7 and Google Play rating is 0.0.
  • Fitness Bank charges a $10 maintenance fee unless conditions are met.
Summary: Capital One provides a stable 3.60% APY with no direct deposit requirement and a strong branch presence, while Fitness Bank offers higher APYs of 5.00% and 4.55% but requires specific activities to maintain those rates. However, Fitness Bank has no physical branches and lower app ratings, plus maintenance fees apply unless conditions are met. Users may prefer Capital One for reliability, while those willing to meet requirements might favor Fitness Bank's higher yields.

Compare Capital One's vs Fitness Bank's Savings Accounts

Capital OneFitness Bank
Product360 Performance SavingsvsFitness Savings AccountFitness Elite Checking & Fitness Savings Combo
APY
3.60% (as of 6/16/2025)4.55% (as of 6/16/2025)5.00% (as of 6/16/2025)
Bundled Account
NoNoYes
FDIC-insured
YesYesYes
Online OnlyNoYesYes
Compound Frequency
MonthlyDailyDaily
Minimum Deposit$0$100$100
Minimum Balance for APY$0$100$100
Maintenance Fee$0$10. Waived for average daily balances > $100$10. Waived for average daily balances > $100
Direct Deposit Required
NoNoNo
NoteN/AThis is a tiered account. To earn the highest tier you must track at least 12,500 avg. daily steps using the FitnessBank Step Tracker app as well as maintain a balance of $100. Failure to do so will result in a lower APY. See bank for more details and all tiers.This is a tiered account. To earn the highest tier you must make 15 debit card transactions per Account Period, maintain $5,000 avg. minimum balance in the Elite Checking account, track at least 10,000 avg. daily steps using the FitnessBank Step Tracker app, as well as maintain a savings balance of $100. Failure to do so will result in a lower APY. See bank for more details and all tiers.
Visit Bank360 Performance SavingsFitness Savings AccountFitness Elite Checking & Fitness Savings Combo
App Store Rating4.9/51.7/5
Google Play Rating4.5/5No
BBB RatingA+A+

Comparative Historical APY Insights (Last 3 Months)

Capital OneFitness Bank
Product360 Performance SavingsvsFitness Elite Checking & Fitness Savings ComboFitness Savings Account
Latest APY3.60 %5.00 %4.55 %
TrendSidewaysSidewaysSideways
Slope (bps/mo)-3.60.00.0
Rate Changes / Mo0.330.000.00
Days Since Last Change699191
High (-3 m)3.70 %5.00 %4.55 %
Low (-3 m)3.60 %5.00 %4.55 %
Draw-down from High-2.7 %0.0 %0.0 %
Volatility (CV)0.0120.0000.000
APY Insights Glossary
Latest APY
Most recent advertised annual-percentage yield.
Trend
Direction over the last 3 months (regression slope).
Slope (bps/mo)
Average monthly change; 10 bps = 0.10 pp.
Rate Changes / Mo
Typical number of APY moves per month.
Days Since Last Change
Recency of the latest APY adjustment.
High (-3 m)
Highest APY in the last 92 days.
Low (-3 m)
Lowest APY in the last 92 days.
Draw-down from High
How far today sits below the 3-month peak.
Volatility (CV)
Coefficient of variation = stdev ÷ mean.
Why Track Savings-Account APYs?
  • See how quickly a bank reacts to Fed moves or competition.
  • Gauge “twitchiness” - frequent moves can annoy savers.
  • Spot if you're buying near a peak (draw-down) or riding a rise.
  • Slope (bps/mo) shows speed of change.
  • Volatility (CV) scales jumps by average level.

Calculate Savings Growth for Capital One vs Fitness Bank

All calculations are based on APY.

Capital One

APY: 3.60%

Total savings breakdown:

  • Interest earned: $36 (3.47%)
  • Total contributions: $0 (0.00%)
  • Initial deposit: $1,000 (96.53%)

Your total balance

$1,036.00

Effective APY: 3.60% (based on your deposit and contributions)

Total balance: $1,036

Earnings: $36

Bank Details

Fitness Bank

APY: 5.00%

Total savings breakdown:

  • Interest earned: $50 (4.76%)
  • Total contributions: $0 (0.00%)
  • Initial deposit: $1,000 (95.24%)

Your total balance

$1,050.00

Effective APY: 5.00% (based on your deposit and contributions)

Total balance: $1,050

Earnings: $50

Bank Details

After 1 year Capital One would earn you $14 less than Fitness Bank.

More Comparisons

Compare Capital One's APY of 3.60% with other banks
Compare Fitness Bank's APY of 5.00% with other banks